Mental Moves Workshop

Mental Moves is our 1st annual interactive workshop on a mission to bridge the gap between mental health awareness and those in our communities. Our team has joined forces to create a safe space where everyone can engage in open conversation, participate in reflective exercises, connect with self-care related small businesses and more. Join us as we begin our unique self healing journey that will keep us moving towards happiness, purpose and success!

Disclaimer: Please be sure to dress comfortably, as you will engage in slight movement for select activities. We recommend that you bring a pen and pad if you choose. Due to the nature of this event, we have created a safe space for all, ages 16 and up. The use of profanity by team members as well as guests, will be permitted during this workshop if they so choose. Not suitable for ages 15 and below.